I’m a qualified clinical Naturopath (BHSc) with a background in Sociology (BA) and currently completing my Masters of Applied Science in Acupuncture (MAppSc). Yes, that's 3 university degrees. I love expanding my knowledge!
Over the past decade, I’ve studied everything from herbal and nutritional medicine to Traditional Chinese Medicine, mind-body medicine, quantum healing, psychology, and sociology.
But what truly makes me an expert in mind-body medicine isn’t just my academic training and clinical experience — it’s my own lived experience of healing.
I healed my body with my mind (not just once, but many times) and now I help you master the art of self-healing.
Hi, my name is Jen.
As a little girl, every time my Mumma gave me conventional medicine, I would proudly say:
"No. My body can heal itself."
This conviction didn’t come from books or adults.
It came from deep within me.
I believed it with my whole heart.
I repeated it like a mantra.
Little did I know that this quiet remembering would one day pull me back to life.
Years later, my own health challenges put that belief to the test. At 22, I woke up to find both my eyes bloodshot. No explanation, just red, itchy, painful, raw. It hurt to blink.
I went to doctors, optometrists, ophthalmologists. I tried everything: eyedrops, steroids, medications. Some doctors told me it was all in my head. I started self-prescribing out of desperation. I was panicked, exhausted, and it went on for a year.
This is where my story begins...
One September afternoon, sitting in my childhood bedroom, I broke down.
I felt a strong, unfamiliar compulsion to ask the Universe for help — something I’d never really done before.
So I sat and prayed:
"Please, Universe. I’ve tried everything. Please help me heal my eyes."
And instantly, I received an answer loud and clear:
"See a Naturopath."
What's a Naturopath? I didn’t even know what that was...
But something in me trusted it.
That rock-bottom moment became the turning point.
The thing that once felt like a curse would become my greatest teacher.
The September afternoon that changed my life forever.
I found a Naturopath I resonated with deeply.
She spent 90 minutes with me asking about everything: my body, my symptoms, my emotions, my story, my birth, my relationships. Everything.
No one had ever taken the time to truly know me like that. For the first time in years, I felt safe.
Within two weeks, my eyes completely cleared.
After a year of suffering.
My skin calmed. My energy returned.
I was skeptical…but I couldn’t deny the truth.
Real medicine, rooted in nature, energy, and intelligence.
And I knew I had to understand it deeply.
I couldn’t stop asking:
"Why doesn’t everyone know about Naturopathic medicine? Why is it dismissed as alternative and quackery?”
It had changed my life, so I made it my life’s mission to share the wisdom of Naturopathic medicine. I decided to go back to university to study 4 years of a Bachelor of Health Science majoring in Naturopathy. I have since gone on to study a Master’s in Chinese Medicine and Acupuncture.
Alchemising pain into power.
A few years later, the bloodshot eyes returned.
I panicked at first but then I remembered:
"I’ve overcome this before. I can do it again."
So I shifted into joy, love, and trust.
And the eyes cleared — instantly.
No medicine. No treatment. Just a shift in state.
Later, I developed a painful, weeping rash down my left leg.
It lasted months.
I tried everything. Nothing worked.
Until I chose to stop being a victim and dropped into the frequency of love, safety, and surrender.
Within minutes, it vanished. I looked down and it was GONE.
That’s when I knew: Healing isn’t just physical — it’s emotional, energetic, vibrational.
When you change the signal, your body listens.
When you change the signal, your body listens.
Through academic, clinical and personal experience, I’ve learned this: the body holds a divine, intelligent healing power always working to restore balance and wholeness. What we think, feel, and believe profoundly shapes that process.
Root cause healing honours the wisdom of herbal, nutritional and lifestyle medicine, while also addressing the nervous system, emotions, and energy creating the safety your body needs to heal. When the mind and body are in harmony, true transformation becomes possible.
There is power in holistic medicine.
There is wisdom in nature. And there is an art to self-healing: a practice of listening, trusting, and working with your body instead of against it.
You don’t need fixing, you need remembering.
Your truth, your power, your healing… it’s already within you.
We are all spiritual beings living in physical bodies. And I’m here to ground these so-called “woo woo” ideas into something you can actually practice. Practical, accessible, and deeply transformational.
When you shift your internal world — your thoughts, your beliefs, your frequency — your biology responds.
Your health transforms.
This is the art of self-healing: learning to hear your body, create safety within, and allow its natural intelligence to shine through.
And remember:
You are safe.
You are loved.
Everything you seek is already within you.
