Free, practitioner qualified videos to help you reconnect with your body and take charge of your health. Watch practical lessons, insights, and guidance you can apply right away — designed to educate, empower, and inspire your self-healing journey.
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Designed to teach you practical, proven strategies to take control of your health. Learn how to understand your body, regulate your nervous system, and create lasting change — with a method rooted in evidence-based practice and timeless wisdom.
Signature Self-Healing
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Exclusive 1:1 support to uncover what’s really driving your symptoms and transform your health from the inside out — through ongoing care, precision-crafted herbal medicine, and a personalised plan designed to unlock your body’s full potential.
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Naturopathic Coaching
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Megan. N
My journey with Jen has been eye-opening to say the least. I first came to her wanting to address a mix of issues—skin troubles, hormonal imbalances, gut health concerns, and complications from my IUD that were causing longer, more painful periods and intense mood swings.
From the very beginning, Jen made me feel at ease and supported. She leads with a holistic, understanding, and non-judgemental energy, creating a space where I felt truly heard. Her personalised treatment plan felt genuinely tailored to me, with thoughtful check-ins and realistic options that worked within my lifestyle and budget.
Not only have I seen improvements in my energy, digestion, and mood, but I’ve gained a deeper understanding of my body and how to support it naturally. I feel more educated about my body and its signals, I’m more intentional with how I eat and move, and I am now learning how to live in alignment with my cycle and optimise each ‘season’. Jen has made my introduction to Naturopathy such a positive, empowering experience—and I couldn’t recommend her more.
Jane. S
Jen has been the single most attentive health professional i've worked with in the last 12 months regarding my high cholesterol, which was abnormal for my age and size. In just 2.5 months of working with her on a treatment plan my cholesterol has dropped by almost 2! (whereas with everyone else I saw previously, it kept increasing).
I love her strong ethics of how important our nervous system and self-talk is for our health, she always reminds me to listen to the energy and wisdom our body is communicating.
I can't explain how relieved I am to see my blood test results with improved results, I could cry!
I appreciate Jen so much and am so thankful we have crossed paths, i'm excited to continue working with her. I can't recommend her enough to anyone who is ready to do the inner work and starting glowing from inside out..I am living proof! She is the best! <3
Sophie. G
I can’t recommend Jen enough!
After not having my period for over two years, trying everything to regain it and being failed by the medical system,
Jen was able to help me regain my period and balance my hormones after only a few months!
Her support goes above and beyond, she truely cares for her clients. I will be forever grateful for how she’s helped me!
